Details
ISBN/EAN: 978-1-7892-9742-3
Einband: Paperback
Weitere Details
Erschienen am:
04.12.2025
04.12.2025
Sprache:
English
English
Umfang:
192 S., full colour throughout
192 S., full colour throughout
Format (T/L/B):
1.6 x 18.9 x 14.7 cm
1.6 x 18.9 x 14.7 cm
Hersteller:
Michael O'Mara Books Ltd.
alex.macleish@mombooks.com
Tremadoc Road
GB LONDON SW4 7NQ
Importeur:
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr
Michael O'Mara Books Ltd.
alex.macleish@mombooks.com
Tremadoc Road
GB LONDON SW4 7NQ
Importeur:
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr
Weitere Details
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Living Young
Techniques and Exercises to Lower Your Biological Age - Everyday biohacking for beginners
Beschreibung
Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving and thinking in a way to impact your body positively.
